“So grateful for Alicia. She helped me heal from intensive chemotherapy treatments and surgery. I feel healthy, buoyant, alive, and pain-free again.”
Stefanie Greenberg, Educational Therapist
Movement Medicine Retreats
Reconnect. Recharge. Transform.
Immersive retreat experiences designed to reconnect, revitalize, and reboot your body, mind, and energetics.
What Is Included
Daily guided meditations and Movement Medicine sessions for all levels
Organic, clean, high-quality meals
High-touch retreat programming in a serene setting
Welcome and closing ceremonies
Sound bath and dance experiences where available
Customized take-home practices for continued integration
Recent Retreat Snapshot
Royal Way Spiritual Center, Lucerne Valley
May 10-11, 2025
This page turns Alicia's retreat offering into a stable public route for private retreat, event, and future immersive-program inquiries.
Benefits
What People Take Home
These retreats are designed to move people out of depletion and back into a body that feels coherent, alive, and supported.
A deeper understanding of how to relieve pain and improve mobility
Tools to calm your nervous system and quiet your mind under pressure
Renewed confidence in your body and your capacity to thrive
A stronger sense of balance you can bring into daily life
Insights on intuitive eating and stress-linked habits
Pelvic floor and movement techniques that support back and hip health
Strategies to improve strength and balance without traditional cardio routines
A supportive wellness container you do not have to navigate alone
Retreat Testimonials
“I learned so much about my own body and how I can improve everyday movements for a pain-free, strong, healthy life.”
Jackson D., Strength Coach
FAQ
Let's Design the Retreat Experience
If you want a retreat, event, or immersive reset designed around your people and your goals, start the conversation.