Program
Executive Wellness Retreats
Reset, recharge, clarity, focus
Corporate Programs
Resilience, Performance, and Culture From the Inside Out
Customized wellness and resilience experiences designed to reduce stress, build nervous system capacity, and improve embodied leadership.
Who This Is For
C-Suite and executive teams
Departments and leadership cohorts
HR, culture, and people leaders
Formats
Executive retreat or offsite
Half-day workshop
Leadership intensive
Quarterly resilience program
Ongoing onsite or virtual support
Service Lines
Programs Built for Real Pressure and Real Performance
Company experiences can be designed as executive support, team reset, leadership development, or a deeper retreat container.
Program
Nervous System and Resilience Training
Stress management, sustained performance, resilience
Program
Somatic Leadership Development
Embodied presence, emotional intelligence, empowered decisions
Program
Leadership and Empowerment Coaching
Clarity, confidence, purpose
Program
Team Alignment Intensives
Trust, connection, communication
Program
Onsite and Virtual Wellness Support
Daily integration, accessible format, sustained impact
Proof
“My team is so much more engaged and cohesive ever since the TRU Center Wellness retreat and workshop.”
Laura Raymond, CEO & Owner, Celtis Marketing
“I can't tell you how much my leadership has changed my team and my business. Your coaching has been extraordinary.”
Alan Ursillo, Owner, AU Senior Properties
Clients and Partners
These organizations represent the kind of leadership, culture, and recovery environments Alicia has supported through workshops, retreats, and consulting.
Bring the Work Into Your Organization
Tell me about the team, the environment, and the shift you want to create. We can shape the format around that.